{"id":7874,"date":"2022-10-25T09:50:11","date_gmt":"2022-10-25T12:50:11","guid":{"rendered":"https:\/\/www.visionweb.com.ar\/?p=7874"},"modified":"2022-10-25T09:50:11","modified_gmt":"2022-10-25T12:50:11","slug":"en-lanus-moverse-es-salud","status":"publish","type":"post","link":"https:\/\/www.visionweb.com.ar\/?p=7874","title":{"rendered":"En Lan\u00fas \u201cMoverse es Salud\u201d"},"content":{"rendered":"<p><em><strong>El Municipio ofrece clases gratuitas de funcional, gap, yoga y stretching\u00a0para mayores de 18 a\u00f1os en el Parque San Mart\u00edn. Las inscripciones son online.<\/strong><\/em><!--more--><\/p>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-7876 alignright\" src=\"https:\/\/www.visionweb.com.ar\/wp-content\/uploads\/2022\/10\/lanus-gym-gratis-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.visionweb.com.ar\/wp-content\/uploads\/2022\/10\/lanus-gym-gratis-300x300.jpg 300w, https:\/\/www.visionweb.com.ar\/wp-content\/uploads\/2022\/10\/lanus-gym-gratis-150x150.jpg 150w, https:\/\/www.visionweb.com.ar\/wp-content\/uploads\/2022\/10\/lanus-gym-gratis-80x80.jpg 80w, https:\/\/www.visionweb.com.ar\/wp-content\/uploads\/2022\/10\/lanus-gym-gratis-320x320.jpg 320w, https:\/\/www.visionweb.com.ar\/wp-content\/uploads\/2022\/10\/lanus-gym-gratis-65x65.jpg 65w, https:\/\/www.visionweb.com.ar\/wp-content\/uploads\/2022\/10\/lanus-gym-gratis.jpg 605w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>L<\/strong>a Direcci\u00f3n de Deportes \u00a0de la Municipalidad de Lan\u00fas, mediante el programa <strong>Moverse es Salud<\/strong>, ofrece la posibilidad de realizar diferentes tipos de ejercicio f\u00edsico de manera totalmente gratuita en el Parque General San Mart\u00edn (Av. Rivadavia y Sayos, Lan\u00fas Oeste).<\/p>\n<p>Entre las disciplinas disponibles para mayores de 18 a\u00f1os, figuran las cl\u00e1sicas clases de\u00a0<strong>Mu\u00e9velo<\/strong>, <strong>Funcional<\/strong>, <strong>GAP<\/strong>, <strong>Stretching<\/strong>, <strong>Gym<\/strong> <strong>Adultos<\/strong> y <strong>Yoga<\/strong>. En todos los casos, las mismas est\u00e1n a cargo de profesores especializados quienes brindan atenci\u00f3n personalizada a fin de evitar lesiones.<\/p>\n<p>Para inscripciones, ir al siguiente enlace:\u00a0<a href=\"https:\/\/forms.gle\/ro73KDfshDTwVyhQ7\">https:\/\/forms.gle\/ro73KDfshDTwVyhQ7<\/a><\/p>\n<p>Cronograma de clases:<\/p>\n<p>Mu\u00e9velo:\u00a0Mi\u00e9rcoles y viernes. Clases: 10 y 11 hs.<\/p>\n<p>Funcional:\u00a0Lunes, Mi\u00e9rcoles y Viernes. Clases: 8, 9, 17, 18 y 19 hs.<\/p>\n<p>GAP:\u00a0Martes y Jueves. Clases: 8.45 \/ S\u00e1bados: 11hs.<\/p>\n<p>Stretching: Martes y Jueves. Clases: 9.45hs.<\/p>\n<p>Gym Adultos:\u00a0Lunes, Mi\u00e9rcoles y Jueves. Clases: 9hs.<\/p>\n<p>Yoga:\u00a0Mi\u00e9rcoles. Clases: 14hs.<\/p>\n<p>La iniciativa implementada por la Direcci\u00f3n de Deportes local tiene como objetivo incentivar a la poblaci\u00f3n a realizar actividad f\u00edsica en forma regular ya que la misma constituye uno de los principales h\u00e1bitos que generan m\u00faltiples beneficios \u00a0para la salud.\u00a0<strong>(VW)<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>El Municipio ofrece clases gratuitas de funcional, gap, yoga y stretching\u00a0para mayores de 18 a\u00f1os en el Parque San Mart\u00edn. Las inscripciones son online.<\/p>\n","protected":false},"author":4,"featured_media":7876,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[8],"tags":[3268,3267,19,14,3269],"class_list":["post-7874","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-interes-general","tag-clases-gimnasi","tag-direccion-deportes","tag-lanus","tag-municipio","tag-yoga"],"_links":{"self":[{"href":"https:\/\/www.visionweb.com.ar\/index.php?rest_route=\/wp\/v2\/posts\/7874","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.visionweb.com.ar\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.visionweb.com.ar\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.visionweb.com.ar\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.visionweb.com.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7874"}],"version-history":[{"count":2,"href":"https:\/\/www.visionweb.com.ar\/index.php?rest_route=\/wp\/v2\/posts\/7874\/revisions"}],"predecessor-version":[{"id":7877,"href":"https:\/\/www.visionweb.com.ar\/index.php?rest_route=\/wp\/v2\/posts\/7874\/revisions\/7877"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.visionweb.com.ar\/index.php?rest_route=\/wp\/v2\/media\/7876"}],"wp:attachment":[{"href":"https:\/\/www.visionweb.com.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7874"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.visionweb.com.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7874"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.visionweb.com.ar\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7874"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}